This is the chapter called 'Sex', from my book: "Taking Charge" - which follows my journey from the first perplexing minutes of pain and loss of control of my legs, through to some sort of acceptance. You can read the whole book by purchasing 'Taking Charge' in a printed format (A$13+p&p) or a downloadable pdf (A$10), both from:
Anyway, let me warn you that this chapter is explicit. If it begins to offend you, please stop reading and go and do something nice for yourself...
Physical limits
Will never get in the way
Of my love for you
OK,
this is another topic that you probably don’t talk much about in society, but it
becomes a major problem when you have a spinal injury, and for us blokes it
becomes an obsession.
You
may or may not be able to imagine the relief that occurs when you have your
first erection after a spinal injury. It may only be a pale memory of what you
could achieve before, something about the size of a large thumb (alright a
large thumb on a medium to large man), and you may not have sensed it directly.
So you don’t wake up thinking “Ooh wow, that’s an erection”. There is an odd,
vague, unfamiliar feeling down there, and you reach down to rearrange your PJs
and almost by accident discover this thing that you otherwise can barely feel.
You smile (actually several times…), and check it again (actually several
times…). Of course it fades, but you still smile at the memory. Then of course
you have a problem; actually several problems… Supposing it doesn’t happen
again? Do you tell anyone? So, do you get all excited and tell your spouse that
all will be well in that department after you leave hospital, and perhaps raise
expectations that may not be fulfilled? Do you tell your mates (without of
course revealing the size of the thing)? Do you tell your doctors? “I seem to
have better control over my waterworks and, just in passing, I seem to have had
a small erection”. Are your doctors likely to be interested in such things?
Well of course they are, because it is a sign of recovery of the automatic
pathways; a sign that spinal shock may be passing. I must admit I waited
several weeks before telling anyone… Partly because I wasn’t sure I hadn’t
dreamt it, partly because no-one asked directly and also because, well, it’s a
private matter, isn’t it?
The
first thing to say is that the erection may be of two possible origins. It may
just be the outcome of a spinal reflex. That is you were sleeping on your tummy
to avoid bedsores, and your pyjama pants got twisted and rubbed in the right
(or wrong) place and the friction led to a small tumescence (what a great
word). It is good news. It may flag that you will be able to have intercourse
in the future, although it does not yet say much about enjoyment, orgasm or
ejaculation.
The
second origin of the erection is that you may have been having a dream with
some fantasies of physical or sexual contact. If this is true, then it is very
good news. What it may tell you is that the thoughts were translated into
impulses in your brain that were able to get down through the pathways in the
spinal cord, and influence the nerves in the much lower level spinal reflex.
Think of it as a long spoon reaching down through your spinal cord to stir the
sediment at the bottom of the glass. What this may mean is that ultimately you
will get more enjoyment from sexual activity, you may be able to orgasm more
freely, and you may reach the point of ejaculation more easily. Of course the
thinking bit can be a two-edged sword. If your thoughts are distracted, if you
are tired or worried, if you are having emotional problems with your partner,
then the psychological impact may inhibit
any spinal reflex and reduce the
likelihood of a sustained and satisfying erection during love-making.
Anyway,
I wasn’t sure whether I had been dreaming or what the content may have been. I
was curious that nothing had occurred for about the first four weeks (for three
of which I had had a catheter in place, and the next few days had been
struggling to get some control over my waterworks after the catheter had been
removed). I guess that was related to ‘spinal shock. I was really pleased the
mini erection had occurred, but I reflected that I was extra pleased it had not
occurred while I had an indwelling catheter for my bladder; that might have
been very uncomfortable. I was also happy it did not occur when nursing staff
were changing the catheters; that would have been embarrassing for them and for
me.
Anyway,
I kept quiet, and waited. About a week later I had a second morning erection
almost twice the size of the first. I still could not actually feel it; there
was just a fullness to the point of discomfort in my PJs. When I touched it
initially there was no touch sensation in the shaft except, strangely, I could feel the warmth from my hand.
There was no local excitement, and no apparent need for release. It was just
there. It lasted about 10 minutes or so without any further contact or
encouragement. I suppose as a male I was delighted and extra relieved (because
it was some proof that my body might recover, and I have always enjoyed my
sexuality), but as a doctor I was observing in an almost clinical way (I just
wanted to see what happened, what the process was). Either way I smiled again
(and again). I was pretty sure I had not been dreaming, and certain I had not
been fantasising (I was too bloody depressed about my paralysed legs to do much
of that). So I reasoned that this was a reflex erection – good sign but not yet
the best of signs. I could be optimistic, but not ecstatic, about the future
with Jan.
Shortly
after this I was transferred to the specialist spinal injuries unit, and of
course prior to transfer had several examinations of sensation (light touch,
pin prick, temperature, joint position sense, and vibration sense), to help
develop a discharge report. No-one asked about erections, so I kept quiet.
After arrival at the spinal injuries unit, I had a further (and overall the
most thorough) appraisal of both sensation and power. This contributed to an
ASIA scaling (something I had not previously come across (or had discussed with
me) in the general hospital). The American Spinal Injury Assessment (which can
be downloaded from http://www.asia-spinalinjury.org/elearning/ASIA_ISCOS_high.pdf)
examines every muscle group, and every dermatome (an area of skin supplied by a
set of nerves from one spinal cord level), and then charts the whole thing on a
single piece of paper.
In
some ways, the most uncomfortable bit of this was testing sensation around the
anus and scrotum - with a piece of cotton wool or a blunt object to get the
light touch, or a needle to get the pin prick. Apart from general
embarrassment, and also worrying that I might pass wind or something else during
the examination, I had been suffering some hypersensitivity to touch, a sort of
burning feeling when touched. This translated to an over-reaction to the pin
prick – very painful, even when carefully done (which it was). Anyway the
examination was completed without windy mishap, and the chart provided a very
complete picture of my handicaps. It helped me overall to know specifically
what I had to work on to try to improve power, balance and sensation. It also
provided a very gratifying contrast when it was repeated four weeks later just
before my discharge from the spinal unit; I could actually see on the chart
where I had improved, but also see where there was still a lot of work to do.
As
part of my belief about taking charge, I asked for copies of my ASIA
assessments to take home, and from time to time (especially when I am having a
down day, I can look at the charts to see visible proof of my improvements. It
has also been helpful to have copies to give to professionals involved in my
care in the community since my discharge. You can never quite trust that these
communications occur, even with the best of intentions from hospital based
professionals. Get as much paperwork as you can, and make copies yourself to
take along for interviews and assessments.
Actually
I discovered a strange anomaly when I asked for copies. Not only did I get the
two assessment charts from the spinal unit, but also a third chart appeared – a
much earlier one from about 3-4 weeks after admission to the general hospital.
No-one had discussed this with me, and I certainly never saw copies while in
hospital. Strangely, I cannot remember the supposedly very detailed examination
that preceded completion of this early chart. I am, however, utterly certain
that no-one tested sensation around my scrotum and anus. I can also say that in
retrospect, much of the chart was not quite right, and exaggerated my
improvements (I am sure not deliberately) so it then looked like I had
deteriorated between the hospital and the spinal unit – which of course was not
true. I guess someone had done a lot of guesstimating…
In
all of these assessments there was no specific questioning to do with sexuality
and, on reflection, this is a bit strange given the importance of the topic,
and the need for reassurance. Yet, there is also an ASIA scale for sexuality.
I guess other professionals may be just as embarrassed as I had been.
Certainly, my physio who did the follow-up assessment was somewhat embarrassed.
She was extremely careful and thorough, but when she got to the nether region
bit, she muttered something about it being the job of the doctors.
So
it came as a shock one night just before discharge from the spinal unit to have
my self-proclaimed special nurse turn up at the bedside and, after a light
social chat, dive into ‘questions that had not been asked’. She began with
detailed questions about waterworks and bowels before moving on. This helped
the initial embarrassment on both sides, I suppose. OK, she is a nurse and
therefore professional, but I had never discussed sexuality with anyone from
the point of view of being a patient. In particular I had never discussed my
sexuality in graphic detail with an attractive young woman at 10 o’clock at night
in the semi-gloom, knowing that my three room-mates might well be listening. I
did not know whether they had been through this type of conversation, and was
not absolutely sure it was standard practice; I just had to accept it was. “Had
I experienced an erection in the last few weeks since the spinal damage?” Well
yes, on about three occasions. “Could I describe what they were like?” So I did
– in graphic detail. “Had I actually reached orgasm?” Well, no, I actually had
not tried; to tell you the truth there was not much to work with (brief
laughter), and very little skin sensation. “Had I had a nocturnal emission?”
(what a wonderful phrase). Well, no I did not appear to have had any leakage,
and had certainly not ejaculated (mores the pity!). “Had there been problems
prior to the spinal whatever it was?” Well certainly from time to time there
had been (shall we say) a certain reluctance to get totally awake. But I had
decided this might in part be the result of waning of the male hormone
testosterone that occurs naturally with aging.
I
have never had a formal test, but had some other signs that this might be true
(softening of facial hair, loss of body hair, a certain tiredness). Doctors in
their private lives rarely do things properly, so please don’t do what I did! I
would advise anyone who wants to follow my path to do it properly and go and
see a specialist. Being me (slightly arrogant to others’ perceptions probably)
I had read extensively, and had checked out the Internet (of course). I
discovered that you could access one of the chemicals known to be a building
block for testosterone (the testosterone precursor, di-hydro-epi-androsterone
or DHEA). It was almost an accident. Doing Karate very actively into my 60s, I
have always tried to be aware of just how far to push my body, but equally I
have always been anxious to avoid joint problems. I came across several
articles, and then a video, extolling the virtue of DHEA for aging athletes –
improving energy, and specifically protecting muscles and joints – in part
through assisting the creation of testosterone which is active in these areas.
I tried it for that reason, but also hoped it might stop me ‘flagging’ at
crucial moments. I would say it has helped. So, I told our nurse some of this,
and that I had continued to take DHEA during my admission. She was unfazed.
We
went on to discuss various tablets known to assist in developing strong
erections. Again, I let her know that I had tried using these on occasion with
some side-effects from one of them, but a generally positive result. I had been
on the Net, and found information supporting their use in spinal patients. I
expressed some anxiety about a rare syndrome occurring in some, where because
of the disruption of autonomic nerves, the normal balance between
parasympathetic (soothing) and sympathetic (fright, flight or fight) can be
disrupted. This can lead to rapid pulse, facial flushing, dizziness and other
more serious things, with occasional fatal consequences. She reassured me this
was rare, but then rightly went on to check for any possible symptoms I had
had. I was reassured that in due course I might trial some chemical assistance
if need arose. All of this was a bit speculative, because I was not sure how
the next few weeks would pan out. For a start, when I got home I would continue
to sleep downstairs until I could physically get upstairs safely to try
sleeping in the marital bed.
The
very next day a young female registrar came to test those bits of my anatomy
not included in the discharge ASIA test. I did warn her that she might be in
the firing line for my lack of control over wind. Dismissively, she said it was
all part of the job, and undeterred stuck pins in very private places. My
hyperaesthesia (overactive nerves) fired off. Ow! Thanks for dobbing me in to
the doctors, nursie! But then again, the result went some way to reassure me
that down the track my manhood would be recovered.
Further
reassurance occurred during my first few days of being home, with a further
‘stirring’ – not in response to anything particular, just one of those early
morning happenings. I smiled, and later shared the story thus far with Jan. She
smiled. Neither of us got very excited.
At
last I made it upstairs, and that is another whole story in itself. Needless to
say I had been working hard at the physiotherapy exercises to improve my thigh
muscles. And having spent the first week at home also practicing walking with a
stick, one afternoon, I clenched the bannisters in a death grip with my left
hand and used my forearm to lean for security. Doing as I had been trained, and
quietly determined, I lifted my left ‘good’ foot (the ‘good go to heaven’), and
using one crutch on my right for support, I dragged the other foot up to meet
it. Then the next step – left first and the right to meet it – until I had
completed all 17 steps. I was watching a cricket match on TV when Jan arrived
upstairs; “What are you doing up here; you were supposed only to do that under
supervision” (a broad smile). That night I slept in my own bed.
There
is so much relief and also anxiety in getting back to sleeping with your
partner after 9 weeks. The bedroom had changed subtly and somehow looked more
feminine, and on several mornings Jan stretched languidly across the whole bed;
after all it had been all hers. The fact that my legs didn’t move very fast in
retreat was an embarrassment to both of us. But it is so nice to get back to
privacy, the familiar surrounds and smells of a shared retreat, the joy of
watching a woman undress to come to bed. I was in heaven. And the triumph of
getting upstairs left me once again teary. At that point I had no other
expectations. I did have anxieties. How good was my bowel control? Could I
manage to avoid soiling the marital bed? I worked at it, went back to wearing underwear
to bed, and pads to assist if I thought there was the slightest risk of an
accident.
There
was never to be one, not even a little leak, and for this I am very grateful,
although it took many months before I was convinced enough to leave off the pads
and the underwear occasionally (historically I have always slept raw). In
contrast though, I did have to put up with the embarrassment of passing wind on
several occasions; it just seemed to sneak out. Apologies never seem to be
enough to assuage the feelings, though Jan has been very accepting, and
promises me that I never did smell very much anyway! (I never knew that!) What
about urine? Well, I did have a couple of accidents, but they were not in bed;
rather they were as I approached the toilet as if I was settled and ready to
let go when in fact I was not. Very soon though I was convinced that, despite
having to get up at least twice a night to thump off round the end of the bed
to the bathroom with my single crutch, I would never leak.
With
all the little anxieties it is not surprising that there was no action below,
even one the size of a thumb. I was just beginning to despair a bit when one
morning it happened. It was early, and I was anxious both to wake Jan, but also
not to wake her. She deserved every minute of her sleep considering the
pressures she had been under and the anxieties she had coped with. On the other
hand… How would we be able to make love? Would ‘it’ be big enough to achieve
anything? What would it be like to make love again? What would I feel (given my
ASIA scores on lack of (or altered) sensation)? What would Jan feel, and could
I make it a good experience for her?
I
began to caress her, and she responded. My little happening began to get more
enthusiastic. One of the problems with a spinal injury, of course, is that the
muscles in legs and behind just disappeared over the first weeks in hospital.
Although there had been some improvement, all the physiotherapy and other
exercise I had had to date just had not yet brought all the muscle back; so
manoeuvring was a real giggle, and I needed considerable help to get into the
right position. Embarrassingly, I then had to ask whether I was actually ‘in’!
The only bit of feeling was around the ‘corona’ of the glans penis, and
surprisingly that was almost painful – perhaps akin to the hyperaesthesia I was
feeling in legs and feet. The more I moved, the more painful it got. Did I
care? Absolutely not; I was ‘home’. There was no sensation in the shaft, or at
the base of the penis, so the pain was all I had. I managed to get some
movement going, and both Jan and I felt immense relief, even if I did not
ejaculate. That would come later with rather a lot of hard work. Was it all
worth the effort? You bet.
The
second effort some days later was probably related more to wishful thinking
than an erection to start the process off. I certainly was able to make Jan
feel good, which was an important start. However, when things did not get going
well, I thought it might be a good idea to use some Cialis, and tried half a
tablet. Two hours later there just was no result; I could not raise the dead!
Disappointment and anxiety set in. However, several days later the erection was
there, and suitably enhanced by Cialis, allowed us to have some fun – and feel
sort of normal. I guess I got to learn that the psychological urge just could
not get through the nerve damage on its own. You just have to wait for the
reflex activity, and then capitalise. Everyone is different of course, but
apparently you just can’t force these things.
Since
those first efforts, there have been improvements. My musculature is improving
from the exercise program. Nerve sensation is improving; the hyperaesthesia in
the glans has reduced, I can feel warmth and the beginnings of touch in the shaft
and at the base of the penis. So overall my confidence is better, even though
reaching orgasm is still a trial.
I
suppose the postscript is that we had our follow-up meeting with the Medical
Director of the spinal unit and (shock, horror) late in the interview he
actually asked about sexual function, the first doctor to ever do so. We went
into great detail, at the end of which he was able to reassure us that we were
on track, and there was likely to continue to be some improvement, even if
no-one could tell us how much.
Has
my spinal problem affected our marriage? Strange to tell, I think we have an
improved relationship. The level of intimacy is better than ever, and we are
able to talk about such detail without discomfort. So far we are managing well.
Which is good, because at this point I am not sure I could manage without my
wife, driver, companion, carer, and …. lover.
A word to the wise: “DHEA is a banned
substance in athletes. So if you are considering using this, or anything like
it, my advice is to see a specialist in the area of sexual health. Don’t be
embarrassed; they won’t be! We are all different, and advances in sexual health
occur all the time. Seek advice, and share the special journey with your
partner.”
“Oh,
and giggle lots!”
Hi there,
ReplyDeleteWould you be able to post the two ASIA data sheets in another form? I can't access the ones listed in your post. And the links listed at the end of your post are no longer functioning!?! :(
I appreciate your help! This is the only information that I've been able to find on TM and sex. My husband and I are just 30. This is an important issue in our lives.
Thank you!
Thanks for your comment and the thank you. I am grateful that you picked up on the changed links. I have altered the main ASIA link so that it is now correct and allows you to access a downloadable .pdf
DeleteI have searched and searched and cannot any longer find the ASIA Male Sexuality Scale. Perhaps everyone is a bit coy about all of this... :-)
I have added three links which may be helpful. A general broad discussion at Wikipedia (http://en.wikipedia.org/wiki/Spinal_cord_injury#Anejaculation), a more brief and focused discussion (http://calder.med.miami.edu/pointis/erections.html), and the abstract on a large piece of research on sexuality after spinal injury (http://humupd.oxfordjournals.org/content/19/5/507).
My hope is that these will be useful to you.
If I can answer any questions, please do not hesitate to ask.... :-)
This is not the ASIA Scale, but may be of interest as it is being recommended to therapists.
DeletePageFile_20_Microsoft Word - InternationSCI Male Sexual Function Basic Data Set _version 1 0_.pdf
Thank you again!
ReplyDeleteWhen will I be able to have an erection it's been 7 months now
ReplyDeleteThis post is very usefull for me. A lots of thanks for sharing this informative post.
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